what is sexual wellness? how to practise sexual self-care
Let's talk about sex, baby... Well, sexual wellness actually. We know, we know, you're probably thinking "not wellness again!". The word that's made it into our everyday vocabulary...
a beginner’s guide to period sex, part 2: tips for having great sex when you’re on your period
How to have great period sex
Period sex can be messy, awkward, and hard to plan around. But it can also be bloody incredible (pun very much intended). Not only is it the
can stress stop your periods?
What is stress, really?
Stress occurs when we are under immense pressure - be it socially, professionally, emotionally, or some unholy combination of the three. While stress is talked about as an emotion, it can cause intense physical responses in...
a beginner’s guide to period sex, part 1: everything you need to know before having sex while menstruating
We love period sex.
It sometimes gets a bad rap because people think it’s gross (wrong) or messy (right) or can’t imagine feeling in the ~mood~ while they’re cramping and bleeding (valid). Maybe you’re up for the idea of period sex but d...
why does my vagina itch and smell? the most common daily problems with our vaginas, explained.
How to know if something’s wrong with your vagina
Education about vulvas and vaginas is not what it should be. This means all too often, we’re left in the dark about what the hell our bodies are doing. Why does my vulva look like that? Why does my ...
which contraception is right for me? your guide to barrier method contraceptives and STI protection
How to the find the right contraception for you
Finding the right contraception and protection for you can be a bloody minefield. Everything from cost, accessibility, and the side effects of each options can play into this decision. Unfortunately f...
skincare 101: how to improve hormonal acne and take care of your skin throughout your menstrual cycle
Skincare through the menstrual cycle
I woke up with two lurkers on my face today. You know the ones - spots that aren’t yet visible but you can feel, threatening to break the surface at any point but probably biding their time until the o...
what pride means to you
what does pride mean to you? Pride means a lot to us at ohne - both those of us in the LGBTQ+ community and those of us working to be the best allies we can be. We’ve dedicated this week to celebrating pride - virtual style - with a series of insta...
how to talk to your partner about periods
You should talk about periods with your partner.
That's a bold statement right off the bat, I know, but an important one nonetheless. Periods and menstrual cycles, in general, should be something we feel comfortable talking about with al...
