Christine Haughton is a certified herbalist who helped bring yin & tonic to life. She studied Herbal Medicine at the College of Phytotherapy in East Sussex and has and extensive background in holistic healing. A member of the National Institute of Medical Herba...
In society, we pretty much only talk about the female menstrual cycle. Because it’s the one that brings life into the world, yes, but also because *sound the feminist alarm* the world has been built to treat men as the default; with anything to do with female biology being treated as deviant from...
You may have heard that eating to the seasons can be good for your health (and your budget) - winter vegetables in winter, pumpkin soup in autumn, salads in summer, you get the gist. But what about the seasons of your ...
You, us, and 2019. What a bloody year, babes. First up, a huge, huge thank you from the whole ohne team for all your support and all the bangin’ tampon selfies you’ve posted. We live for seeing you get your ohne deli...
It’s time to talk about discharge. Discharge normally refers to cervical mucus but can also be made up of day-old sperm and vaginal lubrication or arousal fluid too. Discharge changes throughout the menstrual cycle and getting to know your discharge can help you understand what’s happening to ...
Oof, December. With the stresses of the festive period piling up, work engagements and social engagements fighting the instinct to hibernate away from the cold, and the promise of a shiny new year dangling just over the horizon, ...
So you want to shave your vulva (not your vagina!)
First, some housekeeping: for the pedantic among you who may have been cringing at the title, 'vulva' is in fact the right word for the pubic hair covered area you'll be shaving - but we're willing to bet a lifetime's ...
You’re probably aware that your hormones have great influence over your energy levels and mood. You might know that there are times of the month when you feel ‘hormonal’. And there might be times of the month where you don’t think about it all because you feel great and you’re busy living your...
