the male hormone cycle explained (and what it means for AFAB folk)

the male hormone cycle explained (and what it means for AFAB folk)

In society, we pretty much only talk about the female menstrual cycle. Because it’s the one that brings life into the world, yes, but also because *sound the feminist alarm* the world has been built to treat men as the default; with anything to do with female biology being treated as deviant from...

ohne 2019 wrapped

ohne 2019 wrapped

You, us, and 2019. What a bloody year, babes. First up, a huge, huge thank you from the whole ohne team for all your support and all the bangin’ tampon selfies you’ve posted. We live for seeing you get your ohne deli...

discharge throughout the menstrual cycle

discharge throughout the menstrual cycle

It’s time to talk about discharge. Discharge normally refers to cervical mucus but can also be made up of day-old sperm and vaginal lubrication or arousal fluid too. Discharge changes throughout the menstrual cycle and getting to know your discharge can help you understand what’s happening to ...

How We Track Our Cycles

How We Track Our Cycles

Cycle tracking is a hot topic at ohne HQ. From comparing apps and obsessing over symptoms to swapping tips and sharing our CBD, it’s safe to say we're pretty obsessed with figuring out our bodies and whatever the hell our ho...

Yours Hormonally, Naomi

Yours Hormonally, Naomi

I’ve always been emotionally charged ever since I can remember. I’m pretty sure I had sass as soon as I could talk and it basically hasn’t changed. I cry at everything - adverts, the radio, and the second I see anyone else crying. Most days, I am one big bag of hormones ready to bubble over or...

Is My Discharge Normal?

Is My Discharge Normal?

First order of business - discharge? Perfectly normal. Having discharge is nothing to worry about - in fact, it's usually nothing more than a sign that everything is working as it should be. Now we’ve got that out of the way, let’s take a closer...

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