Nail Down a Period Routine That Works For You

Nail Down a Period Routine That Works For You

No matter how many bloody periods we’ve had in our lives, we can still feel totally blindsided or caught off guard when they hit. We bleeders know that our periods have a real knack for timing and a flair for the dramatic, throwing our schedules, sex lives and skin...

living with PCOS as a fat woman

living with PCOS as a fat woman

Polycystic Ovary Syndrome affects 1 in 10 women in the UK, and is so often undiagnosed that those who have it are left suffering for years without any proper explanation. However, if you’re also a fat woman with PCOS, this can be an even bigger battle to climb. Ohne guest writer Lydia Ume shar...

what are happy hormones?

what are happy hormones?

Can you hack your happy hormones?

We all want the key to happiness, whatever that looks like, right? We all wish we could study the formula, jump through the right hoops, crack the perfect code, and just… bam! Be happy! But, as we grow up, we learn pretty...

can stress stop your periods?

can stress stop your periods?

What is stress, really? 

Stress occurs when we are under immense pressure - be it socially, professionally, emotionally, or some unholy combination of the three. While stress is talked about as an emotion, it can cause intense physical responses in...

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