Ross J Barr

Calm Patches

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100% Plastic Free
Responsible Materials
100% Clean Ingredients
Made in U.K
Rated 4.7 stars
6 Reviews
Tap into your zen with these all-natural patches designed to help alleviate brain fog, stress headaches, tension, and neck pain. Made with a blend of traditionally used ingredients including white peony, asarum, chuan-xiong, and more. Pack of 10 single-use patches.
Need To Know

What→ Adhesive patches with plant extracts for pill-free relief from headaches, stress, tension, brain fog and neck pain.

Why→ Developed by one of the UK’s leading and trusted fertility and women’s health specialists, Calm Patches are here to help ease hormone headaches, menstrual migraines, brain fog and irritability.

How→ Crafted with ingredients used in Traditional Chinese Medicine to treat aches and pains, with a relaxing scent of White Peony and Peach for the perfect dose or aromatherapy.

Directions→ Remove the backing and apply directly to the temples, forehead or area of headache for instant relaxation. Alternatively, try tapping into a powerful acupuncture point by placing the patch on the top of the foot between the big and second toe which is known to subdue Liver Heat in Chinese medicine. Remove the patch no more than 6 hours after applying.

The boring bits→ These patches do have a strong scent when first applied due to the natural ingredients — it’s totally normal! Use these patches as directed. This product is for external use only. Not suitable for use during pregnancy or if breastfeeding. When using please ensure that you avoid contact with the eyes and nose. Do not use on damaged or broken skin. If you are allergic to any of the ingredients or suffer with skin sensitivity it is recommended that you consult a physician before use. Suitable for Adults and Children above 12 years of age. Apply to the areas of tension and pain as needed. For children under 12 years of age, consult a doctor.

Key Ingredients

Peach Kernels
→ To move stagnant blood and Qi in the blood vessels

→ For calming the heart, vertigo and headaches

→ Soothes skin and reduces inflammation

Man-Jing Zi
→ Clears heat especially with headache or eye pain

White Peony
→ Traditionally used to treat anxiety in Chinese Medicine and has a pain-relieving effect

→ Used traditionally to treat aches, pains, and toothaches

Full Ingredients Info

Made in the UK.

Chuanxiong Rhizoma extract, peach kernels, safflower, Fructus viticis extracti, Paeoniae Radix Alba root extract, and asarum.

Sustainability Report

→ Environmental
Ross J Barr Supplements are fully committed to improving the environment around them. Their main factory is situated in the UK and is predominantly solar-powered. They only use locally-sourced recycled and recyclable material. Their factory has strict GMP and GLP protocols in place for the manufacturing of its nutrients and adheres to the code of the HFMA.


Free UK delivery on orders over £25.


Tested & vetted by the ohne collective


1% to menstrual & reproductive health.

Pill-free tension relief

A fast and natural way to relieve hormone headaches and menstrual migraines.

Soothe frustration

Moody, grumpy and irritable? This is your antidote to rough days.

Discreet and convenient

A mess-free, on-demand form of stress relief.

🐰 Cruelty Free
🍑 Vegan
🍃 Natural Formula
✈️ Travel-Friendly

Ross J Barr | Founded 2020

"Regarded as one of the UK's leading and trusted fertility and women’s health specialists and acupuncturists, Ross J. Barr creates powerfully effective remedies with traditionally used ingredients to ease his patient’s aches and pains naturally. Barr combines his knowledge of Traditional Chinese Medicine, acupuncture, and Japanese Seitai Chiropractic Body Therapy to provide holistic relief."

Rated 4.7 stars
Based on 6 reviews
6 reviews
  • L(
    Lucy (ohne collective m.
    Verified Buyer
    I recommend this product
    Rated 4 stars
    1 week ago

    I LOVE the smellwWhich I know is not the main focus of what the product is about, but it just has a really herb like, calming smell (which I do actually think helps considerably towards its desired effect). I tried the method of putting it in a certain position on my foot and was surprised at how well that worked! Top tip: definitely experiment on where on your body it will work most effectively for you! Just pop it on, get into bed, relax and try not to think about it! Just let it do it’s thing.

  • N(
    Nikki (ohne collective m.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 week ago

    Loved how within 10-15 mins I felt like I had a tool that was actively supporting my anxiety (which tends to be higher during my PMS phase). Top tip: Pop the patches on and do something lovely for yourself. Dream combo.

  • D(
    Daze (ohne collective m.
    Verified Buyer
    I recommend this product
    Rated 4 stars
    1 week ago

    I loved the packaging and concept

  • L(
    Leah (ohne collective m.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 week ago

    Love that they're aligned with traditional acupuncture values! Smell lovely too.

  • F(
    Fifi (ohne collective m.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 week ago

    I was so shocked by how quickly they became effective - have never used anything like this before - they work so well. The aroma is interesting i love/hate it, but you get used to it. Top tip: use at night / use for focus if you are feeling restless or unsettled.

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