Details→ The award-winning Elvie Trainer is a fun and effective body-safe tool for building pelvic floor strength, so you get to the core of the problem. The app helps you visualize a hidden set of muscles, guiding you to perfect your technique, keep you motivated and get fast results. Supports everything from core stability to bladder control, postnatal recovery, and intimate wellbeing, Kegels improve blood circulation to the pelvic floor and vagina, which can help arousal, lubrication and orgasm.
How to use→ To insert Elvie Trainer, stand or lie with your legs shoulder width apart. Holding the Trainer where the pod connects to the tail, push the pod gently into the vaginal opening until the whole pod and about 1cm of the tail is inserted, with the rest of the tail remaining outside. If insertion is uncomfortable, try using some water-based lubricant. Once you have connected to the app and inserted Elvie Trainer, try standing with your legs shoulder width apart or lying down with your knees bent to find the most comfortable position for you. Try to exercise in the same position each time, for consistent results.
Composition→ Medical grade silicone, H80 x W35 x D33 mm, 25g
The boring bits→ Elvie Trainer is made with medical grade silicone, is BPA free, 100% waterproof and has been through rigorous safety testing, including stamp, drop, tumble, water, irritation and heat testing.
Elvie Trainer uses Bluetooth Low Energy, which offers an even lower emission than standard Bluetooth.
Elvie Trainer is CE marked, meaning it conforms with health, safety, and environmental protection standards for products sold within the European Economic Area (EEA).