Rated 4.3 out of 5 stars
4 Reviews

Essential GLA Omega-6 Supplement

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A potent blend of borage oil and vitamin e specifically designed to combat both PMS and menopause symptoms. From hormonal breakouts to tender breasts to stiffness, this rich source of Gamma-linolenic acid (GLA) is a must-have for daily hormonal support. 60 capsules.
100% Clean Ingredients
Ethical Production
Made in U.K
Responsible Materials
Need To Know

What→ An essential GLA supplement for menstrual, hormone and PMS support.

Why→ GLA can support various menstrual conditions such as PMS-related breast pain, stiffness, hot flushes, mood swings and pre-menstrual bloating.

How→ GLA helps balance hormone levels by regulating the production of prostaglandins, hormone-like chemical messengers that aid in reducing and managing inflammation.

Directions→ For daily health support, take 1 capsule per day with food. For additional PMS support, take 2 capsules per day with food for 5 days leading up to the start of your period.

The boring bits→ Do not take if pregnant or if you are taking blood thinning or anti-seizure medication (phenothiazines). Discontinue use for 2 weeks before elective surgery.

Key Ingredients

Borage Oil
→A rich and pure source of GLA — almost double the amount found in evening primrose oil.

Vitamin E
→An essential compound that contributes to cellular protection from oxidative damage.

Full Ingredients Info

Made in the UK.

Borage Oil 20% GLA, Vitamin E.

Sustainability Report

→ Social
Artah are committed to supply chain sustainability, working only with partners who uphold GMP standards and use clean energy sources. Their suppliers are regularly audited to verify that their electricity is genuinely renewable and are continuing safe and ethical production practices.

→ Environmental
Artah’s packaging is clean, recyclable, and sourced sustainably from local vendors within the UK. They use non-petroleum and soy-based inks and opt for glass, cardboard, and packing materials that are fully recyclable.


Free UK delivery on orders over £35.


Tested & vetted by the ohne collective


1% to menstrual & reproductive health.

Essential GLA Omega-6 Supplement

Essential GLA Omega-6 Supplement £38.40

Combats PMS symptoms

Helps maintain healthy oestrogen levels, which can help improve breast pain, stiffness, hot flashes and mood swings and combat symptoms of PMS. Additionally, healthy oestrogen levels can improve symptoms of perimenopause and menopause.

Promotes calmer skin

GLA can help reduce hormonal breakouts and skin inflammation associated with eczema and psoriasis.

Reduces inflammation

GLA is positively associated with a reduction in symptoms from inflammatory conditions, helping you feel better all cycle round.

💃🏽 Female-founded
❌ No preservatives or fillers

Artah | Founded 2020

"Founder Rhian Stephenson is a registered Nutritional Therapist and Naturopath who’s been at the forefront of the fitness and wellness industry for the past 6 years. Informed by her experience in fitness and functional medicine, Rhian founded Artah to tackle the root cause of illnesses through preventative medicine and positive lifestyle choices. Artah strives to empower individuals to reach new levels of physical and emotional health."

Rated 4.3 out of 5 stars
Based on 4 reviews
4 reviews
  • KL
    Katie L.
    Verified Buyer
    I recommend this product
    Symptom Mood Swings, Fatigue, Anxiety, Brain fog, Hormonal skin
    Age 45-54
    Type of Menstrual Cycle Mostly regular
    Rated 4 out of 5 stars
    16 hours ago
    It appears good so far

    I have only been taking it a couple of weeks. I think I feel a bit more on a level, regarding my hormones and feel physically a bit less tired. However this could be a placebo affect, however well worth giving it a go.

  • N(
    Nikki (ohne collective m.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    8 months ago
    Empowerment. I felt in control this month!

    Firstly the packaging is absolutely stunning. I get quire severe PMS symptoms (sore boobs, lack of concentration, low moods) and I definitely felt an improvement after one month of taking this supplement. Top tip: Consistency!

  • A(
    Alexandra (ohne collective m.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    8 months ago
    Soothing and calming

    An easy supplement to add to my collection, in such a hard time like the luteal phase it kept down the breast tenderness and calmed the mind. Have with food if you’ve got a sensitive stomach ❤️

  • M(
    Mariella (ohne collective m.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    8 months ago
    Be consistent

    I liked the packaging firstly, thought it looked very sleek. And how easy it is to take as it’s one capsule per day! Top tip: Making sure to eat beforehand as per the instructions, and be consistent!

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