Holy Cramp Pro-Period Oil

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Ethical Production
Made in U.K
Responsible Materials
Rated 4.8 stars
9 Reviews
This calming topical oil is crafted with broad-spectrum CBD and a synergistic blend of soothing essential oils for the ultimate CBD and chill. Rub on your temples, belly or lower back for blissful benefits. 10ml.
Need To Know

What→ The UK's first pro-period CBD oil. Aka your period's new BFF.

Why→ An all-natural topical CBD oil for soothing localised areas.

How→ Our innovative hemp extraction method produces naturally pure broad-spectrum CBD extract. Paired with naturally soothing essential oils, this powerful tincture formula delivers blissful benefits.

Directions→ Start by using 2-3 drops either on your lower belly, lower back or anywhere else that needs a little love. Alternatively, pop a few drops in a steaming bubble bath for ultimate relaxation points.

The boring bits→ Before using Holy Cramp, do a patch test by popping a tiny drop on a small section of your skin to test for allergies. If you experience irritation, sensitivity or a reaction, don’t use it again. If no reaction occurs, you’re good to go! Seek medical advice if pregnant, breastfeeding or taking any medication before using. Keep out of reach of children. Avoid contact with eyes. This is a cosmetic product and should not be ingested. Use within one year of opening. Check the bottle for use-by date. Do not use if you are allergic to any ingredients.

Key Ingredients

Hemp seed oil
→ A natural superfood for the skin. It’s chock full of fatty acids, which are said to help with dry skin and pesky skin irritations.

Lavender oil
→ A fan-favourite among the sleep deprived, its soothing scent helps wind down into a stress-free reverie.

Argan oil
→ Comprised of fatty acids and phenolic compounds, argan oil has been said to keep your skin healthy and hydrated. It’s also a natural source of vitamin E, a vital organic molecule for nourished skin.

Evening primrose oil
→ Revered for deeply hydrating and nourishing the skin, evening primrose is also known for its supposed antioxidant properties. Its lightly sweet aroma is the cherry on top.

Lemon oil
→ Lemon oil acts as a natural antioxidant agent and is well known for its soothing aromatherapy.

Lemongrass oil
→ Known to be ultra-hydrating and has been used historically to boost energy and enliven the senses.

1% broad spectrum CBD oil
→ Our meticulously extracted hemp produces naturally pure broad-spectrum CBD oil from a certified organic hemp farm.

Full Ingredients Info

Hempseed Oil (Cannabis Sativa), Argan Oil (Argania Spinosa L) , Evening Primrose Oil (Oenothera Biennis), Lavender Essential Oil (Lavendula Augutifolia) , Cbd Plant Extract (Cannabidiol), Lemon Essential Oil (Citrus Limon) & Lemongrass Essential Oil (Cymbapagan Citratus) Citral, Geraniol, Citronellol, Coumarin, Limonene, Linalool.

< 0.1% THC.
See (*) for allergens.

Sustainability Report

→ Environmental
Our CBD products are made in the UK, using high-quality and sustainably sourced ingredients. Our hemp is grown on a certified organic farm, free from pesticides, growth hormones, heavy metals and GMO. Proudly GMP, GAP and GTP certificated.

→ Social
1% of our revenue goes to the non-profits and charities of your choice. We’re committed to giving back to organisations who work to make the world a better, more equitable place.


Free UK delivery on orders over £25.


Tested & vetted by the ohne collective


1% to menstrual & reproductive health.

Holy Cramp Pro-Period Oil

Holy Cramp Pro-Period Oil £29.50

Pure and potent CBD

Our innovative hemp extraction method produces naturally pure, broad-spectrum CBD extract that delivers the TLC you deserve.

Advanced botanicals

Holy cramp is crafted with a synergistic blend of powerful essential oils including evening primrose, lavender, lemon and lemongrass.

Skin nourishing oil

Meticulously blended with high-quality argan oil, a rich source of vitamin E that deeply nourishes and moisturises the skin.

💃🏽 Female-founded
🌱 Broad-Spectrum CBD
🐰 Cruelty Free
🍑 Vegan
❌ No preservatives
🛀 Natural Ingredients

ohne | Founded 2018

"ohne is a community curated destination for the best products in period care, sexual wellness, and holistic health. Created a by team of all women, ohne was born from a deep need to address overlooked and underserved symptoms tied to menstrual care and sexual wellness. We exist as a one-stop-shop to help you feel your bloody best — where no experience is ignored and no symptom is too taboo. "

Rated 4.8 stars
Based on 9 reviews
9 reviews
  • M
    Verified Reviewer
    I recommend this product
    Period Type Medium, Heavy
    Symptom Period Pain, Bloating, Fatigue, Hormonal skin, Insomnia
    Age 25-34
    Type of Menstrual Cycle Mostly regular
    Rated 5 stars
    2 months ago
    It actually does work!

    Not much to say except that this works extremely well, it's an amazing natural way to relieve period pain. Highly recommended!

  • A
    Verified Reviewer
    I recommend this product
    Period Type Heavy
    Symptom Period Pain, Nausea
    Age 35-44
    Type of Menstrual Cycle Mostly regular
    Rated 5 stars
    3 months ago

    I can't actually believe that this works! I get really bad cramps days 1 and 2 and have to take paracetamol and ibuprofen to get through the day. I never expected it to work but it really does, no more painkillers necessary! It smells amazing too. Absolutely love it and it's lasted me ages.

  • MC
    Maria C.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    3 months ago
    Works a treat! And smells gorgeous

    The moment I rub holy cramp on my lower stomach I feel relief- I get bad cramps and this helps a lot especially grateful as it helps me take fewer painkillers! A lovely product

  • LM
    Lori M.
    Verified Buyer
    I recommend this product
    Rated 4 stars
    3 months ago
    So, so amazing

    I loveee holy cramp SO much. It helps to soothe my cramps in hardly any time, which have worsened quite a lot since getting the copper coil a couple of months ago. The ONLY issue I have with it is the size of the bottle. I wish it could be sold in larger quantities as I go through quite a lot when I am on my period.

  • NW
    Neya W.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    5 months ago
    Its a magical potion!

    I didnt think it would actually help with my period cramps but it totally works!! I do have to apply it several times a day but I havent touched paracetamol since I started using this.

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