Hazel Wallace

The Female Factor

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£26.40
£26.40
£26.40
This bestseller is a bold and comprehensive guide to understanding women's health that shakes up the narrative for women of all ages. Hazel Wallace takes us through methods to protect and maximise your health in positive, affirming steps.
Why It's Special

The whole-body health bible for women, this book brings together expert advice on nutrition, movement, mood, sleep alongside 50 balanced and delicious recipes to support you in understanding and aligning your wellbeing. We love that the book looks at both short term and long term health outcomes, and answers questions that we normally turn to google or reddit threads for.

Supports With

→ Women’s health
→ Diet and nutrition
→ Lifestyle

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1% to menstrual & reproductive health.
The Female Factor

The Female Factor £26.40

Hazel Wallace

"Dr. Hazel Wallace is the founder of The Food Medic. She is a medical doctor, nutritionist, and best-selling author. She started 'The Food Medic' blog in 2012, as a medical student, in a bid to bridge the gap between conventional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle. The blog has now extended to various other platforms and publications including social media, books, and a podcast."