ohne 2019 wrapped

ohne 2019 wrapped

You, us, and 2019. What a bloody year, babes. First up, a huge, huge thank you from the whole ohne team for all your support and all the bangin’ tampon selfies you’ve posted. We live for seeing you get your ohne deli...

discharge throughout the menstrual cycle

discharge throughout the menstrual cycle

It’s time to talk about discharge. Discharge normally refers to cervical mucus but can also be made up of day-old sperm and vaginal lubrication or arousal fluid too. Discharge changes throughout the menstrual cycle and getting to know your discharge can help you understand what’s happening to ...

How We Track Our Cycles

How We Track Our Cycles

Cycle tracking is a hot topic at ohne HQ. From comparing apps and obsessing over symptoms to swapping tips and sharing our CBD, it’s safe to say we're pretty obsessed with figuring out our bodies and whatever the hell our ho...

Yours Hormonally, Naomi

Yours Hormonally, Naomi

I’ve always been emotionally charged ever since I can remember. I’m pretty sure I had sass as soon as I could talk and it basically hasn’t changed. I cry at everything - adverts, the radio, and the second I see anyone else crying. Most days, I am one big bag of hormones ready to bubble over or...

Is My Discharge Normal?

Is My Discharge Normal?

First order of business - discharge? Perfectly normal. Having discharge is nothing to worry about - in fact, it's usually nothing more than a sign that everything is working as it should be. Now we’ve got that out of the way, let’s take a closer...

Yours Hormonally, Leah

Yours Hormonally, Leah

The tears sit behind my eyes, waiting for the smallest thing to tip me over the edge. It could be anything, like the time I watched the Queer Eye scene in which a son and his Mum tell each other how much they appreciate one another, the time that

Yours Hormonally, Clemmie

Yours Hormonally, Clemmie

I’m pretty lucky when it comes to my period. My cycle varies a little from month to month, but on average it's around 30-31 days. I don’t struggle too much when it comes to mad hormone fluctuations or cramping. If I have a complaint about my cyc...

“it took me ten years to get a diagnosis” living with PCOS

“it took me ten years to get a diagnosis” living with PCOS

This month, we’re taking a deep dive into Endometriosis and PCOS. We'll be answering all your burning Qs like 'what actually is PCOS?' and 'what are the symptoms of Endometriosis?' But there's a twist - crossover episode alert! I’m gonna tell you all about PCOS right here, but to lear...

What is Retrograde Menstruation?

What is Retrograde Menstruation?

I’m assuming that, while you may not have heard of retrograde menstruation, you have heard of Mercury retrograde. If you’re a human on the internet, you’ll have been subject to countless memes about it, irritated tweets by folks wishing...

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